Sam Novak is a high school junior at Phoenix Country Day high school, who is the open state champion in pole vaulting. I sat down with him to discuss all…
Starting the Conversation: State Champion Pole Vaulter Sam Novak
The high school track season wrapped up last week. While working on a documentary, myself and producer Milan Andrade met Brooklyn Montgomery. She’s now a five-time state champion (discus +…
By Dalanie Todd Gilbert High School track and field star, Vance Nilsson, won first place at the USATF National Junior Olympic Championship in Eugene, Oregon. Nilsson ran the 400-meter hurdles…
The Knights of Gilbert Christian 4 x 800 squad put together an impressive showing at the State track and field finals at Mesa Community College. The boys took the Division…
It is hard to be versatile when it comes to track. Athletes have their specialties whether it is speed or endurance, vertical or strength. It is rare to find the…
This month, South Mountain sprinter and reigning state champion in the 100 meter dash, Alexis Center made it official that she will be achieving something that has not been done…
A lot can happen in a track meet. The slightest hesitation or slip-up can create insurmountable consequences towards a runner’s time and results. Sure, there are repeat state championship winners,…
It came down to Arizona, Miami, Wisconsin and UCLA. In front of a packed patio in front of close friends and family at Wolfley’s, North Canyon track star Jasmine Stauffacher-Gray…
It is natural for a high school to feel a sense of reflection and nostalgia when they graduate and move on to future endeavors. Ashlee Moore is no different. One…
Those who follow high school football and recruiting in Arizona saw last year what a monster senior season can ultimately do for a player’s future. The example, Sunrise Mountain wide…
